bend on-the-go

Flexible Fitness at Your Fingertips

Welcome to bend on-the-go, an online studio where we have curated enjoyable yoga and mindfulness videos to boost your wellbeing.

As a member of bend on-the-go, you will have assess to our diverse range of content focussed at supporting your journey to better physical, emotional and mental health. All accessed online from anywhere at any time.

Bend-on-the-go
$10.00
Every month
✓ Flexible access
✓ Personalised recommendations and guidance
✓ Beginner friendly
✓ Variety of classes
✓ Expert instruction
Skip to Videos
  • Yoga Basics
    • 03/05/2024

    Yoga Basics

    Begin your yoga journey with confidence! Unsure where to start? Let experienced instructor Kristi Warden guide you through the essentials in "Yoga Basics." Regardless of your fitness & flexibility level, Kristi's straightforward approach ensures you feel at ease as you learn fundamental poses and establish a solid foundation on the mat. Get ready to kickstart your yoga practice and feel empowered from the very first session!

    If you enjoyed this class, why not extend that positive energy by supporting a great cause? Consider making a donation to the Breast Cancer Foundation to help those in need. Your contribution can make a real difference in the fight against breast cancer.
  • Gratitude Flow
    • 08/05/2024

    Gratitude Flow

    Welcome to this Gratitude Flow, a yoga experience designed to bring positivity and gratitude into your life. In this class, I encourage you to move slowly, embrace your unique flow, and bend your own way. Through gentle movements, mindful breathing, and meditation, you'll cultivate a sense of gratitude for your body and the present moment. Whether you're a beginner or seasoned yogi, this class is perfect for you.