mobile studio

Our mobile studio brings all the necessary equipment directly to you, offering customised movement and mindfulness classes tailored to your needs. Held in the comfort of your own space, our classes are designed to be accessible and engaging for everyone.

Physical and mental wellbeing is more important in a corporate environment than ever.
Our corporate wellness sessions provide a sanctuary for employees to unplug, free themselves from distractions, and reconnect the body and mind.
Our mission is to introduce accessible wellbeing programs to schools throughout Dunedin. Focussing on lessons of self-care, relaxation, social connection and motivation.
We empower students and teachers with to promote wellbeing both in and out of the classroom.
For athletes facing constant performance pressures, our movement and mindfulness classes offer physical and mental benefits.
These sessions can improve flexibility, muscle strength, aid in recovery, prevent injuries, and enhance concentration and focus.
Our private one-on-one sessions are designed to provide personalised attention and tailored wellbeing strategies.
These private sessions ensure a focused and uninterrupted environment, allowing you to achieve your goals effectively through customised approaches to meet your individual needs.
If our standard options don't meet your needs, we're happy to work with you to fine-tune a program to suit your specific needs.
Contact us to discuss how we can support your wellbeing goals!

Offering these classes in your workplace is a low-cost solution for companies and organisations wanting to relieve workplace stress, increase productivity, and create a more fulfilled and harmonious work culture.