Discover the power of Ujjayi Breath in this guided practice. Also known as the 'Victorious Breath,' this technique helps calm the mind, focus your energy, and create a steady rhythm for your practice.

I’ll guide you step-by-step through this gentle, soothing breathwork, helping you connect more deeply with your body and find a sense of inner peace. Perfect for reducing stress, enhancing mindfulness, or adding depth to your yoga practice.