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Join Now20-minute yoga for midday rejuvenation
Need a midday pick-me-up? Join me for a revitalising 20-minute yoga class designed to refresh your mind, body, and spirit. Perfect for squeezing into your busy schedule, this rejuvenating session focuses on gentle stretches, and calming breathwork to release tension and boost your energy levels. Whether you're at home or at the office, roll out your mat and join me as we reset and recharge together.
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Morning Wake Up
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